Tai Chi: This is a comparatively slow and elegant style originated from the combination of Taoism, dialectic ideology, traditional medicine and physical exercise. It features attack by accumulating the strength, conquering the rigidity with the flexility, and beating action by inaction. By Sangeetha.S
Tai chi literally "Supreme Ultimate Boxing" is an internal Chinese martial art practiced for both its defense training and its health benefits.
ReplyDeleteSHALINI.R
There are five major styles of t'ai chi ch'uan, each named after the Chinese family from which it originated:
ReplyDeleteChen-style of Chen Wangting (1580–1660)
Yang-style of Yang Lu-ch'an (1799–1872)
Wu- or Wu (Hao)-style of Wu Yu-hsiang (1812–1880)
Wu-style of Wu Ch'uan-yu (1834–1902) and his son Wu Chien-ch'uan (1870–1942)
Sun-style of Sun Lu-t'ang (1861–1932)
SANJANA.R